personal archaeology
The identity audit
An inquiry practice for unearthing the stories and labels you use to define yourself
personal archaeology
personal archaeology
The deathbed audit
In which we dance with death, so that we may live more fully
personal archaeology
The deathbed test
Discerning what's easy from what matters most
personal archaeology
The mimetic desire audit
An inquiry exercise for determining whether your goals and desires are leading towards or away from flourishing
personal archaeology
The desire audit
An inquiry practice for unearthing your subterranean desires
personal archaeology
Resonance Reviews
A technique for discerning the wisdom of the body amidst the noise of the intellect
personal archaeology
Manic Mind Dumps
A practice for riding the wave of intuition and inspiration
personal archaeology
Freespeaking
On using your voice to explore the depths of your inner world.
personal archaeology
Targeted Inquiry
A repeatable process for peeling back the layers of your inner world, and discovering what matters most.
personal archaeology
Notes on Freewriting
My favorite tool/practice for coming into deeper relationship with yourself